DIGESTIVE HERBAL TEAS: HERE ARE THE BEST ONES TO AID DIGESTION

Digestive herbal teas can guarantee a greater balance to various important functions of the human body. From metabolism to stomach ailments, obviously not forgetting digestion, there are many areas in which these drinks can guarantee remarkable results.

They are perfect to be consumed after meals or at any other time of the day to enjoy all the benefits of a good hot drink: here are the best herbal teas to aid digestion.

What are digestive teas

A digestive herbal tea is prepared only with natural ingredients, including herbs and plant roots. As mentioned previously, herbal teas against nausea, heartburn and indigestion are among the most popular products. In any case, the positive effects are almost immediate and the stomach can return to full functionality.

To improve every day and make it more peaceful, a good herbal tea to aid digestion can certainly make a difference. 

What are the best herbal teas for digestion?

At this point, there is nothing left to do but find out which are the best digestive herbal teas . On the market you can find a wide range of products, from which you can choose the taste that best suits your needs.

Furthermore, if you want to enjoy a good digestive herbal tea in a simple and comfortable way, you can do so thanks to the wide range of DolceVita compatible herbal tea capsules: Nespresso® compatible digestive herbal tea capsules and Dolce Gusto® compatible digestive herbal tea capsules .

All you have to do is discover the DolceVita compatible herbal tea capsules and select the perfect flavor for healthy and balanced digestion.

Ginger tea

Ginger tea involves the use of the rhizome . This is the part of the stem used as a spice, which is also great for minimizing the effects of constipation . The union between zingerone and shogaol gives life to a compound capable of emptying the intestine more easily. With these premises, swelling, inflammation, cramps, nausea and vomiting are avoided in a short time.

A drink of this type is distinguished by its spicy aftertaste. At the same time, just add a pinch of lemon and mix the two elements with water, creating an intoxicating herbal tea. To make the taste a little sweeter, honey works better than sugar.

To make ginger tea directly with your coffee machine, you can try the DolceVita capsules:

• ginger and lemon herbal tea Nespresso® compatible capsules
• ginger and lemon herbal tea Dolce Gusto® compatible capsules
• ginger and lemon herbal tea A Modo Mio® compatible capsules

Herbal tea with fennel

Those who need to give relief to their stomach cannot leave the hypothesis of a fennel herbal tea in the background . 

This vegetable contains numerous antioxidant substances , excellent for keeping the intestine under control. The drink acts as a valid laxative and frees the body in case of constipation. 

Its seeds minimize the risk of swelling and inflammation . Adding orange peel and licorice can further enhance its effects.

To find a high quality mint herbal tea, just take a look at the DolceVita Espresso capsules and buy what’s right for you:

• fennel tea Nespresso® compatible capsules
• fennel herbal tea Dolce Gusto® compatible capsules

Mint herbal tea

Peppermint tea removes gas that tends to accumulate in the stomach. In the case of peppermint, much of the credit must be attributed to menthol, capable of producing bile and stimulating the salivary glands. A process of this kind facilitates digestion , especially with the addition of mint leaves.

To sweeten, even in this case, honey is more suitable than sugar. Those who suffer from ulcers or gastritis should avoid a similar solution, as it can cause undesirable effects. 

Herbal tea with lemon balm

For heartburn, lemon balm tea is a really good choice. In particular, such a drink proves to be very effective in case of anxiety and stress. 

Simply put a few dried leaves in boiling water and let everything heat up for about ten minutes. And here you feel much calmer and more relaxed quickly.

Thyme herbal tea

Thyme herbal tea is a very good idea for those struggling with very slow digestion. 

A similar solution prevents the intestine from being characterized by a conspicuous gas formation. Thyme can also be mixed with the aforementioned fennel, while lavender is perfect if you are also dealing with a certain headache.

Dandelion herbal tea

Dandelion herbal tea is also excellent against digestive problems . The plant, also known as dandelion, minimizes muscle pain and swelling, making it easier for food to pass through the stomach and intestines.

Laurel herbal tea

Laurel herbal tea is particularly effective thanks to the strengths of this plant. In fact, it contains eucalyptus and eugenol, essential for faster and safer digestion . 

The mix with fennel, lemon and possibly fresh ginger can tackle any type of intestinal problem with exciting results.